These gorgeous little A5 (easy to pop in your bag) workbooks have so much information and small tasks for you to work through.
You will light up your shadow self and clean down all the stuff that holds you back.
 
Please note: Shadow Work exercises should not be undertaken if you struggle with low self-esteem.
Exploring your demons will likely make you feel a million times worse about yourself and may spiral into self-hatred.
Before doing Shadow Work, I strongly encourage you to work on Self-Love.
There is also an email link to contact me for any assistance you may need.