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ALL ABOUT ME

I am a Mentor and Healer for those who have been affected by the trauma's life has thrown at them and the day-to-day stressors in this ever-changing world.

I have worked with many women, helping them to significantly transform themselves and their lives.  Helping them reignite their inner flame and allowing them to feel safe, loved and free.

Why do I do what I do?

At 14 months old I lost my father to a road traffic accident.  He was 31.

​It was just myself, my incredible mother (30 Years old) and two older brothers, 9 and 12 years.  Due to the large age gap between myself and my brothers, it was hard to really have a close connection.  So, it was just me and my mum.

She was my Queen, Goddess, My World and still is.  She survived the loss of her husband and looked after us all.  She rocked!  She worked full time and still had love to give, even though still grieving and exhausted.

When I was 9, she remarried an amazing man. Only to lose him to Cancer. She had lost two husbands and still lived her life giving all she could. WoW!

The reason I am telling you this, is because she showed me how strong women are. 

She faced so much heartache and must have had days where she didn't want to get up.  But she got up, put her make up on and rocked every day.

For this reason, I grew up loving life and admiring a true goddess! I was also very fortunate to have many, very strong spiritual women in my family. My grandmothers and aunts were all proof that we are unbreakable, even when faced with harsh challenges.

My very own spiritual journey began after a very low period in my life.

I had spent 10 years in a very toxic marriage.  I loved with all my heart and really believed he loved me, but for whatever reason, life had moulded him into a person I could not spend the rest of my life with.  Bit by bit, I lost myself.

I stopped smiling, laughing and the sparkle in my eyes and fire in my belly was gone.  I felt I had no one, even though the support was just waiting in the wings for me to ask for help.  Sometimes we only see what we our sadness tells us. There were days I didn't even know who was looking back at me in the mirror.

But one incredible thing came from it.  The light of my life. My son.

Having him was my biggest motivation to walk away.  He was so beautiful and innocent.  No way could he be raised in this environment. 

It took me a couple of attempts to completely walk away, but knew it had to be done.

After leaving, I really struggled to find me again. the real me.  Not the me I used to be, but the me I was meant to be. ​

Going through the trauma of separation and divorce, as well as being a new mum, got me asking lots of questions about who I was truly meant to be. 

I had completely lost my identity. 

For the last 10 years I had been someone's wife and for the last 14 months I was the mother of a perfect little boy.

So, much had happened to me in the 14 months. I had a beautiful baby; I lost my job due to redundancies and I had left my husband. 

People who I had considered friends, had drifted away.  Some couldn't believe I had left him... Apparently my life was "perfect".

I really was so lost, hurt, scared and very confused. I knew who I used to be. I was a wife, mother and retail manager. 

But who and what was I now? My self-worth and esteem were rock bottom.

All I had out of this list, was my perfect little boy that I had dreamed of having for over 7 years. 

This little angel looked at me with such unconditional love.  In his world, I was "his" Queen.  So, I had to be a Queen in "real life".

I was so blessed to have a select few wonderful friends and a truly inspirational Mother.   Her love was unconditional and infinite. 

I began to try and get back on my feet.  I wanted to be at home with my baby, so I played around with multi-level marketing, weight loss and skincare, but nothing seemed to fulfil me.  ​

I love people, so I knew I had to be able to see and feel the energy that gave me a feeling of connection.

A friend of mine introduced me to Emotional Freedom Technique and I was sold.

​I released so much "emotional baggage" over the next few weeks of practicing this technique, I began to heal.  Some days were tougher than others, but boy it was worth it.

This was the start of my new life, the new me.

I had found myself again, the real me inside.  A person that didn’t need materialistic things to feel good.  I found a feeling inside that was warm, alive, safe and so incredibly happy, I was blown away.

I had found my path, and I wanted to help other that have suffered the same way as I did. 

Experiencing feelings of not being enough, to themselves let alone to anyone else.

To help them heal, to feel strong, safe and to truly believe that they really do matter, they are lovable and loved.

​I was hooked by the world of holistic and spiritual practice so much, that I became qualified in many more alternative therapies.

All with one thing in mind.  To help others heal.

I take pride in a warm and friendly service and just love helping people to see their true value and potential.

I provide a welcoming safe space for you to come and start your journey.

Drop me a line if you would like to work with me, to free yourself from the scary, anxiety filled places you go to when you have too much or not enough time on your hands.

Anxiety, Fears, Judgement, Ego, Anger, Sadness, Frustration are all emotions that keep us stuck.  Let me help you release all that negative energy.

My most amazing results in coaching and clearing deep seated fears, has been in confidence coaching, self-discovery and self-expression

Not just for everyday situations, but for those in the same environment as myself. Public performance, speaking, social media live videos.

With my brand-new workshops, retreats and one to one sessions, we can discover what it is that's holding you back and clear the blocks that are keeping you stuck and making you freeze!

Confidence and Self Belief is something we learn, by being nurtured, not just by others but by ourselves.

This begins within.  With us and only us.

Learning to accept every little bit of us. All the lumps and bumps and imperfections as being unique attributes to us.  Accepting and loving yourself first, then the rest follows.

I absolutely love coaching people to reach their full potential but releasing all the doubts and starting again, as a unique incredible being. 

I have also started a new series of Retreat Breaks in a beautiful country house in West Wales.  Info on the Retreats page.

I look forward to watching you grow and reignite your inner flame, becoming the "you" that you are destined to be and seriously up-level your life!   Self Love and Appreciation, Isn't Selfish... It is a necessity!

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ps. I am now married to the most amazing man and have a wonderful support system of friends I have made through healing, a beautiful home and a business where I get to help people daily.

Come join the party, I know it will be worth it.

Love and Light

Janine xoxo